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Is a BMI of 34 obese?

A BMI of 34 is higher than 96% of men worldwide and 79% of American men. For women it is the 93rd percentile worldwide, and the WHO files it under "obese".

Percentile
96%
of men worldwide have a BMI below 34
BMI 34

ObeseWHO category. BMI is a comparison with a population, not a diagnosis: it does not know muscle from fat, or where the weight sits.

BMI 34 by group

Men

Share of men with a BMI under 34, by country
GroupMeanBMI below yours1 in X
World24.596%1 in 24
India21.8>99%1 in 298
China24.399%1 in 83
United States29.079%1 in 5
Indonesia22.6>99%1 in 249
Pakistan23.497%1 in 37
Nigeria22.6>99%1 in 209
Brazil26.593%1 in 13
Bangladesh21.499%1 in 91
Russia26.093%1 in 14
Mexico27.688%1 in 8
Norway27.493%1 in 14

Women

Share of women with a BMI under 34, by country
GroupMeanBMI below yours1 in X
World24.893%1 in 15
India22.099%1 in 122
China23.699%1 in 96
United States29.175%1 in 4
Indonesia23.997%1 in 35
Pakistan24.893%1 in 15
Nigeria24.095%1 in 19
Brazil27.087%1 in 8
Bangladesh22.197%1 in 36
Russia26.787%1 in 8
Mexico28.680%1 in 5
Norway26.393%1 in 14

Percentile is the share of the group with a BMI below this one. “1 in X” counts the rarer side: people at or beyond this value above the median, at or under it below. Percentiles are estimated from a normal distribution with each group's mean and standard deviation.

What this means

  • For a man of 180 cm (5 ft 11 in), a BMI of 34 is 110 kg (243 lb). For a woman of 165 cm (5 ft 5 in) it is 93 kg (204 lb).
  • Across the 186 countries in our data, a BMI of 34 is most ordinary for men in Tonga, where it is higher than 73% of men, and stands out most in India, where it is higher than over 99%.
  • BMI is weight divided by height squared. A rugby forward and a desk worker can share a number and little else, which is why doctors measure waists too.

Questions

Is a BMI of 34 obese?
Yes by the WHO cut-offs: 30 and over is obese (class I is 30 to 34.9). A BMI of 34 is higher than 96% of men and 93% of women worldwide, and 79% of men and 75% of women in the United States.
How common is a BMI of 34?
Worldwide, about 1 in 24 men and 1 in 15 women have a BMI of 34 or more. The global mean is 24.5 for men and 24.8 for women.
What weight is a BMI of 34?
It depends on height. At 160 cm a BMI of 34 is 87 kg (192 lb); at 170 cm, 98 kg (217 lb); at 180 cm, 110 kg (243 lb); at 190 cm, 123 kg (271 lb).

Source: NCD Risk Factor Collaboration, Lancet 2017, age-standardised mean BMI for 2016. Country SDs where published, otherwise the global SD. Percentiles on this page are our estimate from a normal distribution with the stated mean and SD.

Height and weight in, your BMI and country percentile out.

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